TAICHI WORKSHOPS / PUERTO RICO

SUNDAY AUGUST 30, 2026 / 10AM - 1PM

Conducted in Spanish & English! Excellent for both Beginners & Experienced!

TAICHI WORKSHOP - conducted bilingually, both in Spanish & English!
Sunday August 30, 2026 / 10am-1pm

Reserve your space with José Javier Lugo in person at the School for the Performing Arts Guaynabo, Puerto Rico -OR- Paying to Javier's ATH MOVÍL Number: (787) 605-7399

Master Instructor Joseph Zeisky, a 40+yrs. experienced practitioner and teacher of Tai Chi Chuan and the Internal Arts, will be conducting a core level Taichi form training intensive. Focus will be on learning the main sequences within the 1st Chapter Choreography of the Cheng Man Ching Yang Style Tai Chi Chuan Form, and, experiencing their optimal body alignments that facilitate better Life-Force “Qi” energy flow. This workshop is excellent for both, New BEGINNERS to jump start their Taichi training, and for EXPERIENCED practitioners to review and fine tune the “basics.”

CURRICULUM

Joseph has carefully designed this workshop to reflect the classic softness and water based skills authentic Taichi training is known for. It's a gentle path of invigorating one's overall energy and simultaneously a practical method of helping increase your overall strength, balance and stamina.

Part 1 - Qigong (10am-11am) Warm-Ups >>> Standing Meditation Skills / Swings / Dynamic Taichi Stretching >>> Optional small 5-10 minute break afterwards if needed <<<

Part 2 - Taichi (11am-1pm) 1st Chapter Yang Style Choreography >>> Linked Form Sequences / Core Posture Empowerments >>>Additional small 5-10 minute break in between hours if needed<<<

***Please consult your primary healthcare provider, medical doctor and or mental health therapist before engaging in any new physical exercise routine, specialized breathing practice and or meditation system.***

This workshop will be held at:

Waldo Gonzalez's

School for the Performing Arts

ALTOS CARIBBEAN CINEMAS PLAZA GUAYNABO

Calle E Suite 208, Guaynabo, Puerto Rico 00969

+1 (787) 274-8976

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